Peace is within you

There are faculties of the soul which express themselves through certain centers in the body of man. As there are parts of lands to which water never reaches - and therefore they never become fertile soil - so it is with these centers when the breath never reaches them. They are intuitive, they are full of peace and balance, they are the centers of illumination, yet never have they been awakened, for man has breathed only in those parts of his body by which he can eat, and live, and perform action. He is only half alive, if his existence is compared with the fullness of life that can be obtained by spiritual development.

It may be compared to living in a great town and not knowing that there are many beautiful things that one has never seen. As there are many people who travel to distant lands and do not know their own country, so it is with man. He is interested in all that brings beauty and joy, and yet does not know the source of all such things in himself.

Man breathes, but he does not breathe tightly. As the rain falls on the ground and matures little plants and makes the soil fertile, so the breath, the essence of all energy, falls as a rain on all parts of the body. This also happens in the case of the mind, but man cannot even perceive that part of the breath that quickens the mind; only that felt in the body is perceptible, and to the average man it is not even perceptible in the body. He knows nothing of it, except what appears in the form of inhalation and exhalation through the nostrils. It is this alone which is generally meant when man speaks of breath.

When we study the science of breath, the first thing we notice is that breath is audible; it is a word in itself, for what we call a word is only a more pronounced utterance of breath fashioned by the mouth and tongue. In the capacity of the mouth breath becomes voice, and therefore the original condition of a word is breath. Therefore if we said: 'First was the breath', it would be the same as saying: 'In the beginning was the word'

Hazrat Inayat khan

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